Letter 13

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From the book "Letters to a young friend"

There is so much discontent and one thinks an ideology, communism or other, is going to solve everything even banish away discontent, which of course it can never do. Communism or any other organized religious conditioning can never do away with discontent; but one tries every way to smother it, to shape it, to give it content, but it is always there. To be discontented, one thinks ii wrong-normally not right, and yet one cannot do away with it; it has to be understood. To understand is not to condemn. So really go into it, watch it without any desire to change it, to channelize it. Be aware of it as it operates during the day, perceive its ways and be alone with it.

Freedom comes when mind is alone. Just for the fun of the thing, keep the mind still, free of all thought. Play with it, don’t make it a very serious affair, without any struggle, be aware and let the mind be still.

There is frustration as long as one is seeking fulfillment. The pleasure of fulfillment is a constant desire and we want the continuity of that pleasure. The ending of that pleasure is frustration in which there is pain. Again the mind seeks in different directions fulfillment and again it meets frustration. This frustration is the movement of self consciousness which is isolation, separation, loneliness. From this the mind wants to escape again into some form of fulfillment. The struggle to fulfill brings the conflict of duality. When the mind sees the futility or truth of fulfillment, in which there is always frustration, then only can the mind be in that state of loneliness from which there is no escape. When the mind is in this state of loneliness, without any escape, then only is there freedom from it. Separation exists because of the desire to fulfill; frustration is separation.

No shocks must ever take place now, even the fleeting ones. These psychological reactions affect the body, with its adverse effects. Be very strong inwardly. Be firm and clear. Be complete; don’t try to be complete, be complete. Don’t depend on anyone or on anything or on any experience, or memory; the dependence on the past, however pleasant, only prevents the completeness of the present. Be aware and let that awareness be intact and unbroken even if it be for a minute.

Sleep is essential; during sleep one seems to touch unknown depths, depths that the conscious mind can never touch or experience. Though one may not remember the extraordinary experience of a world that is beyond the conscious and the unconscious, it has its effect on the total consciousness of the mind. Probably this is not very clear, but just read it and play around it. I feel there are certain things that can never be made clear. There are no adequate words for them, but nevertheless they are there.

Especially with you this is important, to have a body that will not be subject to any illness. You must easily, voluntarily put aside all the pleasurable memories and images, so that your mind is free, uncontaminated for the real thing. Do, please, pay attention to what is written. Every experience, every thought must end each day, each minute, as it arises; so that the mind does not put out roots into the future. This is really important, for this is true freedom. Thus there is no dependence, for dependence brings pain, affecting the physical and breeding psychological resistance. And as you said, resistance creates problems-to achieve, to become perfect, and so on. In seeking is involved struggle, effort, endeavor, this struggle, invariably ends in frustration-I want something or I want to be something-in the very process of getting there is the craving for the more, and the more is never in sight and so there is always a sense of being thwarted. So there is pain. So once again one turns to another form of fulfillment, with its inevitable consequence. The implication of struggle, of effort, is vast, and why does one seek? How does the mind everlastingly seek and what makes it seek? Do you know or are you aware that you are seeking? If you are, the object of your search varies from period to period. Do you see the significance of search, with its frustrations and pain? That in the finding of something that is very gratifying there is stagnation, with its joys and fears, with its progress and becoming? If you are aware that you are seeking, is it possible for the mind not to seek? And if the mind does not seek, what’s the immediate, actual reaction of a mind that does not seek?

Play with this, find out; don’t force anything, don’t let the mind coerce itself into any particular experience, for then it will breed for itself illusion.

I saw someone who is dying. How frightened we are of death; what we are frightened of is living; we do not know how to live; we know sorrow and death is only the final sorrow. We divide life, as living and dying. Then there must be the ache of death, with its separation, loneliness, isolation. Life and death are one movement, not isolated states. Living is dying, dying to every thing, to be reborn every day. This is not a theoretical statement but to be lived and to be experienced. It is will, this constant desire to be, that completely destroys the simple “being”. This “being” is to tally different from the sleep of satisfaction, fulfillment, or the conclusions of reason. This being is unaware of the self. A drug, an interest, an absorption, a complete “identification” can bring about a desired state, which is still self-consciousness. True being is the cessation of the will. Play around with these thoughts and experiment happily.

“ Truth is more in the process than in the result. „
© 2013 Krishnamurti Library of Athens, all rights reserved.